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Today, we discussed the 5 Koshas! An introduction to connecting to your practice in a deeper way! This is extremely healing through the practice of Yoga Nidra!

Below you’ll find related episodes!

⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️

—-> https://youtu.be/CL6v-lAOIL8

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https://www.lovebreezybreeyoga.com/audio-yoga-classes

You might 🧡 these similar episodes!

10 Minute Yoga Nidra Practice:

https://www.lovebreezybreeyoga.com/podcast/episode/41bb9664/yoga-class-10-min-yoga-nidra-practice

What is Yoga Nidra: https://www.lovebreezybreeyoga.com/podcast/episode/2a4dcb92/yoga-qanda-what-is-yoga-nidra

Meridians, Nadis & Qigong Yoga:

https://www.lovebreezybreeyoga.com/podcast/episode/1cab5674/meridians-nadis-and-qigong-yoga

3 Gunas of Ayurveda, Sattva, Rajas, Tamas

https://www.lovebreezybreeyoga.com/podcast/episode/20fc87fb/3-gunas-of-ayurveda-sattva-rajas-tamas

What are Vayus Energy Centers?

https://www.lovebreezybreeyoga.com/podcast/episode/201104b0/what-are-vayus-energy-centers

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