As a surviver (now thriver) of trauma. Grounding is needed daily! Triggers are real. Rather you feel this is essential to your well-being or you are wanting to connect DEEPER, Earthing or Grounding is something we all need to re-acquaint ourselves to!
Thank you for listening!
Namaste💫
Thanks for listening!!! Be the ☀️
All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎
https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
🧘♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*
https://www.lovebreezybreeyoga.com/audio-yoga-classes
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I want to remind students that yoga meets you on the mat!
Listen & continue on your journey to master a personal yoga practice!
“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF”
Email me or find me on IG: @yogapodcast @lovebreezybree
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Breezy Bree, Lululemon Influencer
www.lululemon.com
Breezy Bree, Yoga Teacher
E-RYT® 200, RYT® 500, YACEP®
+ 500 HR IAYT Yoga Therapeutics & Trauma-Informed Yoga
100 HR Rocket Yoga
NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
Love, Breezy Bree Yoga LLC
Resource Credit: https://www.healthline.com/health/grounding
