This class is the featured yoga sequence on my website! Check out the link below & follow along! Free Yoga Sequence for July!
Download the PDF copy here! https://www.lovebreezybreeyoga.com/yoga-sequences
Check out the past episode The Digestive System & Yoga https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!667e4
All-Levels Class! This class is unique because the entire sequence is on the floor! Modify and add poses that compliment your practice!
Meet you on the mat!
NAMASTE!
Check out past yoga sequences here! https://www.lovebreezybreeyoga.com/archives
Check out my website for more info! www.lovebreezybreeyoga.com Instagram: @yogapodcast @lovebreezybree
Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. Props: Blocks, Blanket, Straps. Optional: Knee pads. Breezy Bree, RYT Registered Yoga Teacher
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician.
www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!
