Where I live Yoga Studios just recently opened up at 25% capacity and yes, masks are required. But what does that mean for your practice & health? Today, we have a chat about that and I use some guided information from an MD and RYT! Check out this article: https://www.google.com/amp/s/www.hormonely.com/yoga-with-a-mask-on-words-from-an-ryt-and-md/amp/
Interested in learning more about BLM Rocket Yoga Teacher Training?
Visit: www.blmrocketyoga.com
⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️
—-> https://youtu.be/CL6v-lAOIL8
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https://www.lovebreezybreeyoga.com/audio-yoga-classes
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https://www.lovebreezybreeyoga.com/podcast/episode/1e3600be/yoga-qanda-what-is-prana
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https://www.lovebreezybreeyoga.com/podcast/episode/24a37043/am-i-breathing-right-pranayama-and-alternate-nostril-breathing
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Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences.
Contact me today for more info! bree@lovebreezybreeyoga.com
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Consult medical advisement before beginning any exercise regimen including yoga.
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