In today's episode I talk about my experience drinking alcohol and why I limit my alcohol intake. I also talk about the negative effects of alcohol on spiritual, physical, emotional, and mental health. Here are links to articles I read explaining these negative effects: - https://health.clevelandclinic.org/6-surprising-ways-alcohol-affects-health-not-just-liver/
https://pubs.niaaa.nih.gov/publications/aa63/aa63.htm
https://www.alcohol.org/effects/
https://www.healthline.com/health/alcohol/effects-on-body
