I'm joined this week by the lovely Nic Thomson, a fellow online coach and just overall positive vibes queen!
In this episode we want to help you out IF you are thinking about your summer holiday or event being just around the corner and want to get some fast fat loss results for it!
It's also a really good one for anyone who's on a fat loss journey to make sure you are hitting all the right boxes for the best results possible!
Enjoy listening and let us know your thoughts
Emily- @_em.powered
Nic- @nicthomsonfit
