An insight into my opinion on home vs gym workouts! But also some information behind why I now recommend getting the to gym over just doing it at home.
It goes without saying ANY workout is better than no workout BUT understanding that if we have the option to use a gym why I think we should be grabbing it by the horns!
Would love to hear your feedback and opinions on this, so please drop me a message over on Instagram @_em.powered
Thanks for watching, listening and always supporting!
Emily XxX
