...but not in the sciencey way! I wanted to do this (shortest ever) episode to help increase your awareness around the effect genetics can play in our progress! And to just be careful who we are looking at as 'goals' or 'inspo' to not set ourselves up for feels of failure!
I hope you enjoy listening OR watching and if you do please let me know over on my insta @_em.powered!
Love,
Emily XxX