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OMG this was a long time coming!

Morning routine is one of my favourite topics to help on as the impact it has on us mentally and the rest of our day is absolutely huge!

I really hope you take at least one point to implement (if not all of what I recommend) in this episode and try it for at least 2 weeks-I promise it will positively impact not just your day, but your life!

As always please do drop me a message let me know how you get on on insta @_em.powered love to hear off you! And my dm's are always open to any questions of anything I talk about in these episodes!

If you enjoyed this episode or any I have done before please leave me a rating, its massively appreciated!

Love always,

Emily xx

p.s

I actually had a tad too much caffeine before recording this so apologies for the hype in advance hahah!