Nadine Joseph is the founder and scientific researcher behind Peak and Valley: a mindful brand that creates herbal blends to manage stress while supporting skin, mood, and mind. Powered by adaptogens and mushrooms. Their mission is to bring inclusive, fun, and honest products to the world of wellness with ingredients that are organic, vegan, and ethically sourced. Nadine and I breakdown and simplify what this thousand-year old healing tradition is and the profound effects it can have on the body. Topics we cover include:
