Description

This is dedicated to anyone suffering deep heartbreak or grief. The ones who can't sleep, who can't eat, who can't focus who can't stop thinking of what could of been. The ones begging their bodies for relief. 

It was one of the hardest podcasts for me to record. 

In it, I talk about 

• My medical diagnosis. My fears, my pain, and why I decided to let go of a relationship that didn't serve me.
• Why we should all know our worth and love ourselves enough to walk away when we aren't getting the love we deserve. 
• Wisdom and advice on how to move forward - even when it hurts so bad you can't get out of bed.

Thank you to Rachel Kay Albers for sending me "A Curriculum For Poetry" which I read.

Thank you to my coach Brenda Brewer for her great wisdom, support, and reminding me (and other women) of how incredibly worthy we are. 

And thank you to all of my wonderful friends that have come to me, sat with me while sobbing, held my hand, and reached out every day to see how I'm doing. Women truly know how to love and care for each other when it's needed the most.