Joining me for the last ever episode of "The MiND Podcast" (how emotional) is the fantastic Patrick McIlwee, the Founder and Coach at New Ways NI. We delve a little deeper into conversations about how social media, the internet and technology can impact the minds of young people if exposed to large amounts. Patrick also discusses a few of the projects he is currently working, some of his own experiences with mental health and his business 'New Ways NI'.
As a extra nugget for all the listeners Patrick also takes us through some mindfulness and meditation at the end of the podcast which I hope you can all take the time to try and enjoy.
This entire experience has been one I will never forget and I am truly grateful to all my amazing guests throughout the two seasons of podcasts. I have not only found them insightful and helpful in my own journey, but they have opened so many doors to meet some truly remarkable people.
This is the end of the road for MiND and I can wait for my next chapter to begin. Thank you for listening.
Much love.
Darran x
MiND "Mental Health In A New Direction"
