In episode 1, Josh Ashford and Kevin Brigance talk about the importance of fathers mental health.
Not only is it not something that fathers are used to paying attention to but it's not even talked about so they aren't always sure what to pay attention to. They walk through the necessary steps fathers should take to have strong mental health.
Check out today’s episode as we walk you through step by step in developing the new norm.
Fathers Mental Health - Dads on Purpose The Podcast - Episode 1
0:24 – Intro
0:55 – Who is Kevin Brigance
3:23 – Movember
4:40 – How to Start the Conversation
7:40 – Blooper Reel!
8:01 - Step 1 & 2
10:10 – Difference Between Men and Women
12:08 – Effects of Not Dealing With Mental Health
12:40 - Is It Postpartum?!
13:48 – Step 3
14:15 – Free Therapy Session!!!!
16:33 – Purpose and Vision of Podcast
18:10 – Final Words
Fathers Mental Health - Dads on Purpose The Podcast - Episode 1
Dads Free Facebook Group: https://www.facebook.com/groups/dadsonpurpose/
IG
Josh Ashford: https://www.instagram.com/dadonpurpose
Kevin Brigance: https://www.instagram.com/the_mentorcoach
Fatherhood Apparel: https://TLCbrand.com
Fathers Mental Health - Dads on Purpose The Podcast - Episode 1
