7 Ways Yoga Can Help You Learn New Things
Today I’m speaking about two of my biggest passions. Learning and yoga. Specifically 7 ways yoga helps you learn new things!
Practising and teaching yoga opens up a whole new world. It gives you new perspectives on behaviour, actions, knowledge, but also culture and beliefs. It teaches you about your relationships with yourself, the people around you, and the world as a whole. It takes you on a transformative journey which often makes you rethink all your previous thoughts, words and decisions. It helps you develop awareness, including self-awareness.
As a yoga practitioner or teacher you know that yoga and learning go hand in hand. But did you know that the values and tools of your yoga practice set you up for learning anything?!
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