To theme your classes you need to decide on a focus or outcome and find some inspiration. Inspiration is hard to find on the days you're struggling, but the good thing is, it's everywhere.
Often, when we get stuck theming our classes, it’s because the theme doesn’t fully resonate to you, it's something you haven't made your own or studied enough, or because it relates to an experience you haven’t fully processed.
In this episode, let me help you with elements to take into account when theming your own yoga classes.
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