My first minisode / mini-stephisode -- thanks Joeri for the catchphrase -- is kinda meta. I've been trying to find a balance lately between all the things that demand my attention and care, and a little note I wrote for myself last year really resonated: Balance is a verb. It's not a destination. There's no one-size-fits-all. Balance is about juggling your energetic outputs and energetic inputs (or investments!) so that you can keep on keeping on without burning out.
In this stephisode, I share with you a little exercise I did recently to do a kind of energetic input/output check-in. If you've been grappling with the demands of life lately, or if you've felt like you're burning the candle at both ends, this little reflection might just be the check-in you need.
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