Welcome back to Verbally Challenged!
Listen in as Eric B and Andy F join me for a discussion on where we're all currently at in our fitness lives.
We share some stories and advice for anyone listening that may want to start changing their lifestyle habits and work towards a healthier future.
Download, stream, listen and enjoy!
Eric B on Facebook
https://www.facebook.com/shavonn.burgess
Andy F on Facebook
https://www.facebook.com/andy.fitzpatrick.547
ROC Health and Fitness Group on Facebook
https://www.facebook.com/groups/1259456294127207
