TW: Suicide and Depression. In this week's episode Adam and Jenna tackle part two of their mental health discussion. We dive into what side affects depression can create in your day to day life as well as speak on personal experiences. Please keep in mind both Adam and Jenna are self diagnosed and are not professionals, we are speaking from life experience as well as some research. If you are feeling symptoms of depression, anxiety, and or having suicidal thoughts please contact your local suicide hotline, visit TWLOHA.com or reach out to a trusted friend or family member. As always feel free to reach out to us on our socials @trainwreckx00x or by email at trainwreckknowledge@gmail.com to share your stories or request a topic. Please know you are loved, valid and worthy to occupy this space - Adam & Jenna
