Listen

Description

Have you ever felt stuck in a looping message of shame or guilt in your head, paralyzing you from taking action to truly transform your life? In this episode, Kathy Smalley vulnerably shares her message of resilience and hope by helping you take the small steps daily that compound to big impact.

Learn the tools and skills from a mental health professional, mother, wife and Christian author who helps you create a life by design.

Learn more about Kathy and purchase her book at www.kathysmalley.com