Having an "attitude of gratitude" is scientifically proven to provide a number of health benefits. In this episode I talk about how math and history help give me context for the things I have to be grateful for.
7 Benefits of Gratitude: https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/?sh=4fcfbec183c0
Make Your Bed YouTube Clip (2 min): https://www.youtube.com/watch?v=KgzLzbd-zT4
