Jonathan Graham links:
https://www.jonathanagraham.com/
https://www.facebook.com/thejonathanagraham
https://twitter.com/jonathanagraham
https://www.linkedin.com/in/jonathangraham1
Jonathan Graham-
1:47 It took him a year to publish his podcast. He was inspired by a book titled Atomic Habits. Now he publishes his podcast with consistency. KEYNOTES:
0:00 Focus on small habits.
2:11 quality ends up being a function of quantity.
2:27 There is power in repetition. There is power in consistency.
2:31 Anything that is big starts as small.
2:41 There's a lot of efforts that go into the process of becoming great.
3:25 The key to being successful is consistency.
4:51 Over time you can kick down any goal if you're just consistent with it.
Book: Atomic Habits by James Clear -audible.com/pd/Atomic-Habits-Audiobook/1524779261-
https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
