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In today’s episode I talk about the 4 Foundational “F’s” of being the healthiest and strongest version of yourself.

These are essential for a Dads success for a “strong” body and mind.

Please subscribe and keep on being a Warrior Dad!

anchor.fm/warriordads

itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364

open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l

www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast