The Training Room Talk and Precision Performance Staff are now offering Remote programming!
We are offering individualized 4 week programs at a minimum of a 3 month commitment. These programs include unlimited access to your coach with specific weekly check-ins to ensure progress and that you stay on track to meet your goals. We update your program as needed and deliver the programs through the TrueCoac App. This allows both you and your coach to input and track the program daily. Your program will be written by a staff member who is also a certified strength and conditioning coach with extensive education in movement science and physiology focused exercise prescription.
Email Jon at Jon@precisionperformancept.com to get started today!