In today's episode we talk about sport after pregnancy. Inspired by Chelsea Sodaro's win at the IM World Championships in 2022, I interviewed a few of my athletes who had kids and asked them to share their stories. They are amateur athletes and share their stories and tips about starting sport again after having children.
First we have Mandy, who completed many trail running events including Sierre Zinal. Second we have Orla who also competed in trail running. Third we have Louise, who completed her first Ironman after giving birth 18 months prior. Louise's achievement is one of my proudest moment as a coach.
Part 1 is in English. Part 2 is in French.
Enjoy, and many thanks for listening!
