What is the difference between coaching and therapy, and how do you choose one or the other? This is a question I get a lot, so here is my two cents, the way I view this and how I apply this in my changework practice.
The image I find talks the most about it in a simple way is hiking. The way you prepare yourself, and your things, the actual hike... All of these offer a metaphor that everyone gets for the general distinction between therapy and coaching, and also the main two approaches to do changework.
If you yourself, or someone you know, needs help, and you like my style, I’ve got slots for one on one sessions opening right now:
🌟️ 2 spots opening for ongoing sessions over a few months.
💥️ New times, new solutions, I offer single 1 on 1 sessions: One "in the moment" session to help you get back on track, break through, whatever you need in the moment to not only keep going, but thrive.
More info in the podcast and on the website.
More info and booking here: https://explore.integrallyalive.com/products/courses/view/2
⚠ ⇒ click here for the SHOWNOTES: https://www.integrallyalive.com/coaching-or-therapy-what-do-you-need-integrally-alive-podcast
✨✨✨✨✨ THE INTEGRALLY ALIVE PODCAST, BY CLAIRE WILD
Your weekly dose of fierce love: A mix of love and brutal honesty!
Practical wisdom & tools to create balance in life and be free
to be who you are
do what you love
and live how you want.
❣️ EMBODY 100% YOU! Feel alive from the inside out.
❓ DISCOVER MORE HERE: http://www.integrallyalive.com
✨ Might includes some Life sparkling & elephants hugging.
