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Do you ever have gut feelings, sometime? Or a tiny voice in your head, or butterflies in the tummy, or.... Whatever form it takes: How do you know it's instinct or intuition?

How do you know when it is a good idea to follow it?

That's what we dive into this week: On instinct, intuition, gut feeling, embodiment, and broccoli latte...

Why I believe the statement:"If I listen to my intuition I would be eating ice cream / pizza / broccoli latte all the time." is wrong.

What is instinct and how to recognise it.

What is intuition and how to recognise it.

Why is intuition better for taking decisions.

A simple exploration to train and use your intuition.

See you in the comments.

⚠ ⇒ click here for the SHOWNOTES: https://www.integrallyalive.com/is-it-your-instinct-or-your-intuition-integrally-alive-podcast