Justann Hollenbeck is an ER nurse, wife, and recent mama of two. In this episode of Tell Me Everything, Justann and Liz discuss the realities of motherhood and life after giving birth to a 10-pound baby! Justann also talks about the many changes women's bodies go through postpartum. 9-ish months wasn't enough. Now her body is going through all the emotions & stitches...down there. She also answers whether or not six weeks is long enough to wait to have sex post-baby. Justann is real, open, honest, and gives us a look into what so many women experience but never talk about. She also shares her go-to must-haves for postpartum care. This one is an episode for anyone who knows anyone whos ever had a baby.
P.S. Justann said if you're a mom and don't have anyone to talk to.... to reach out! Here is her Instagram info: @justannhollenbeck
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Postpartum Must-Haves
(Great for gifts, registries, or to buy for yourself)
1)Haakaa breast pump
Amazon - Haakaa Manual Breast Pump with Stopper 4oz/100ml
2)Nipple cream
3)Always underwear
4)Ice packs
5)Peri bottle
Amazon - https://www.amazon.com/FridaBaby-006-Fridababy-Fridet-MomWasher/dp/B07TXLZ8MR?th=1
6) Always Discreet Incontinence Pads for Women
Amazon - https://www.amazon.com/dp/B074ST94WX/ref=cm_sw_r_cp_api_fab_fM0GFbZ9QVHP9
7)Tucks pads
8)Reusable breast pads
9)12 ft iPhone charger
Amazon - vCharged 12 FT Longest MFi... https://www.amazon.com/dp/B01NCLO603?ref=ppx_pop_mob_ap_share
