Alexis Pinto is a registered dietitian nutritionist with her own story of being an athlete and eventually falling into the thoughts of disordered eating. We chat about how to recognize the red flags of disordered eating patterns and your first steps to help you overcome them.
Alexis:
IG: @discovered_nutrition
FB: @discoveRDnutrition
Hannah:
IG: @hphnutrition
FB: @hphnutrition
Website: www.hphnutrition.com
