Are you currently taking a vitamin, mineral, or performance supplement?
Should you be?
Check out this episode to learn more about the reasons to take a supplement or why you shouldn't be.
NOTES:
https://www.informed-sport.com/
https://www.nsfsport.com/
https://www.bscg.org/certified-drug-free-database/
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FB: @hphnutrition
Website: www.hphnutrition.com
