I’m your host Dr. Ben Kohls. The Well Mind Podcast is a space for in depth conversation about a broad range of wellness related themes and topics. By education, I am a clinical mental health counselor and counselor educator. I am passionate about personal growth, living well, and thriving in relationships. Today we take a journey into the crossroads of spiritual wellness and mental wellness. Pastor James Hein presently serves at St. Marcus Lutheran Church in Milwaukee, WI. James is an old friend of mine and I am so happy to have him on the show. He is thoughtful, genuine, and compassionate and shares about his own journey with the mental health diagnosis, obsessive-compulsive disorder. He speaks about the Bible’s nuanced approach to wellness and mental health. He also drops plenty of practical wisdom related to the practice of spiritual growth. Sit back, relax, and enjoy episode 3: Cultivating Spiritual Wellness.
References from Episode 3
St. Marcus Lutheran Church Milwaukee, WI https://www.stmarcus.org/
Lost Connection by Johann Hari https://g.co/kgs/nxtocL
Timothy Keller, American Theologian https://timothykeller.com/
Jordan Peterson https://www.jordanbpeterson.com/
The Journal of Biblical Counseling https://www.ccef.org/journal-of-biblical-counseling/
C.S. Lewis https://www.cslewis.com/us/
Martin Luther https://catechism.cph.org/en/introduction.html
