Please join me in welcoming Jason Bowman to the podcast. Jason is a yoga teacher, a meditation practitioner, an avid cyclist, speaker, and writer. He, along with his brother and elite athlete, Dylan Bowman, co-founded Pyllars. Pyllars takes a holistic approach to coaching running and endurance athletes by providing resources to support and promote physical fitness and emotional fitness. The Pyllars App launched at the beginning of 2021. Jason speaks about the genesis of Pyllars in our conversation and explains their goal of supporting athletes as they strive to reach their athletic potential, while also providing tools for maintaining a healthy and balanced internal environment. This is also the jumping off point for a rich exploration of how to cultivate balance in life. Jason brings a contemplative and philosophical stance to our discussion as we unpack a deeper understanding and practice of balance in life. Our conversation ranges from athletic goals, to the arts, to relationships, and our identity development. Jason is a fantastic guest and I’m thrilled to share this conversation with you.
Notes from Episode 21
Jason Bowman: http://www.jasonbowmanyoga.com/
The Pyllars: https://www.pyllars.com/
The Pyllars Podcast: https://podcasts.apple.com/us/podcast/the-pyllars-podcast-with-dylan-bowman/id1492327668
Aldous Huxley: https://g.co/kgs/9vuxBi
Switzerland by Nicole Krauss: https://www.newyorker.com/magazine/2020/09/21/switzerland
The Well Mind Podcast email: thewellmind@blc.edu
