Podcast 0003 Continues My Depression Story, and what happened to me, and how the technique helped me stop episodes of Irritation, Frustration, and even Frantic Panic, as with my "park episode"...
Sorry for the poorer sound quality on this one.
If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: Happiness Is No Charge Blog
My Ebook of my 10 years of research teaches the technique: Ebook of Happiness Is No Charge
As does my paperback- Lulu.com book page
Thank you for listening.
