Podcast 0008 is on Stress. Emotions of stress and how the technique can help stop them.
I discuss what the emotions of stress are, and how the technique addresses them. Stopping the emotions of stress.... stops stress, a person becomes calm, the head clears, and a person can then think through a situation better.
If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: Happiness Is No Charge Blog
My Ebook of my 10 years of research teaches the technique: Ebook of Happiness Is No Charge
As does my paperback- Lulu.com book page
Thank you for listening.
