Podcast 0009 is on Depression Emotions and how the technique can help stop them.
Grief, Guilt, Hopelessness, Emptiness, Hollowness, Nothingness, Listless, and Lifeless... and more, can be helped and even stopped with the technique. I discuss these emotions.
If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: Happiness Is No Charge Blog
My Ebook of my 10 years of research teaches the technique: Ebook of Happiness Is No Charge
As does my paperback- Lulu.com book page
Thank you for listening.