Podcast 0011 is about emotions of suicide and how the technique stops suicidal emotions, thoughts and ideation.
I have used the technique with good results in stopping suicidal thoughts and ideation. I target the emotions of the suicidal event. When I do that the thoughts and imaginings stop. The last bad episode was around summer of 2019, so far. If you are having trouble with suicide, try the technique on the emotions of your episode. You have nothing to lose.
I talk about my suicidal experiences and how recently the technique helped stop my episodes.
If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: Happiness Is No Charge Blog
My Ebook of my 10 years of research teaches the technique: Ebook of Happiness Is No Charge
As does my paperback- Lulu.com book page
