Do you or someone you know have a problem with loneliness. Podcast 27 is on Loneliness and how the technique helps stop episodes, helping a person feel better. Loneliness is missing a relationship. No one around to be with.
https://podcasters.spotify.com/pod/show/steve-barham/episodes/Happiness-Is-No-Charge_0027-Loneliness-e285gc6
Ebook "Target: Depression" teaches technique: https://books2read.com/b/bzZVWn