I don't feel like I could have ended this episode without talking about boundaries. I feel like when you are working on yourself, you have to face this conversation at some point. What does it mean for you to have boundaries? Firstly, with yourself? Are you respecting yourself and your limits?
Therefore, I feel like to be "That Girl," which embodies focusing on your health and prizing yourself, you need to work on how much energy you put into people and how much they drain you.
