You know I love me a good #sistersession and this one was off the hook hilarious! Jennifer just competed in her very first fitness competition under the transformation category. She worked so hard to get there, crushed all her goals and rocked that stage like a total boss. The one thing she didn't prepare herself for was not winning. And honestly I don't think anyone can truly prepare themselves for the roller coaster of emotions that comes with such a big hairy goal.
All the expectations we set up and the let down you can feel when things don't work out as we want them to. I honour Jen so much for sharing her experience with me and you. I know that someone listening will need to hear this story! In this episode we get super real, raw and vulnerable about the feelings, expectations and disappointments that can come with competing. I've known Jen since high school and she's the most genuine and compassionate woman I know.
So I trust that you will love listening to hear share her experience as much as I loved having this great sister session with her. We're even sharing how to get prepped for hitting the stage with fake tans, sparkles, shaving tactics and so much more.
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Welcome to The Radiantly Transformed Podcast hosted by Tara Kinden. Backed with more than a decade of experience as a mentor to women, she shares her wisdom and knowledge around transformation + building self worth in the women she mentors. Her mission is the encourage women to see the light and potential within themselves to transform their lives in ways that creates lasting change. Her focus is empowerment, leadership and cultivating energy. She's a mama, entrepreneur, author and speaker. Over the last few years, she has transformed her own life shifting from yoga studio owner & losing 50 lbs. She guides women to flip the switch, turn their lights on and to step into the role as leader . She does private mentoring, online group programs, live events and retreats.
Tara's created an online sisterhood for those who want to take these podcast conversations even deeper. Join the Radiantly Transformed private Facebook community https://www.facebook.com/groups/RadiantlyTransformed or follow the sisterhood on Instagram https://www.instagram.com/radiantlytransformed/
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