By now we all understand the importance of setting healthy boundaries. Yet some of us are still unclear on why enforcing them is so critical. In today's episode I wanted to share with you what happens every time you let someone walk all over a boundary you've set. How it affects your energy and how it impacts the way honour and value yourself.
I want you to know how important you are and that the boundaries you set for yourself really matter, maybe more than you realize. When you allow someone else to break one of your boundaries you aren't making things better or easier for them, you are teaching them that it's okay to manipulate your boundary because you don't matter.
Of course this is real life and things are inevitably going to come up where you will need to negotiate a boundary. There will be times when you DECIDE to be flexible. But know that it must be you who decides that this is okay. What that does is it keeps your self worth intact and instils a new level of honouring your own value.
Let's dive in to see where you could set some radiant boundaries or potentially redefine some old ones.
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Welcome to The Radiantly Transformed Podcast hosted by Tara Kinden. Backed with more than a decade of experience as a mentor to women, she shares her wisdom and knowledge around transformation + building self worth in the women she mentors. Her mission is the encourage women to see the light and potential within themselves to transform their lives in ways that creates lasting change. Her focus is empowerment, leadership and cultivating energy. She's a mama, entrepreneur, author and speaker. Over the last few years, she has transformed her own life shifting from yoga studio owner & losing 50 lbs. She guides women to flip the switch, turn their lights on and to step into the role as leader . She does private mentoring, online group programs, live events and retreats.
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