How about this legend? After a tough ride with mental health issues, Jed Zimmer is doing some super cool things. In this episode he shares his mental health story, delving into when and how started, the breaking point, how he got help and his recovery process. Currently doing work around the local area with schools and Headspace Bendigo, Jed has used his journey to help others who are battling with similar issues or vulnerable individuals. He has also started The Health Project (@the__healthproject), a health and fitness platform which includes a podcast (thanks for the poddy tips Jed), supplement store at Fit Republic Bendigo and some other fun things in the works!
