In today's episode I interview Ellen Haines! Ellen is a hypnotherapist for moms and a girl mama. She helps moms work with their subconscious so to delve into trauma, repressed emotions, belief systems, and behavioral patterning through therapy.
We talked about Ellen's journey, how she helps clients work through trauma, the process of healing so you can overcome the symptoms of stress, anxiety, etc in your life, how she balances mom life and her business, and so much more!
If you are a mom struggling with healing, past traumas, anxiety, anger, postpartum, or being the calm and present mama you want to be - this is the episode for you!
Want to connect with Ellen?
