Liz is coming to you solo today to discuss two incredibly common, and unfortunately detrimental, relationship dynamics that pop up throughout conflict cycles: Criticism and Blame. Liz defines these dynamics, explaining how they show up, what protective purpose they hold, and what we can do differently if we wan't to shift out of these negative dances with our partner, family, friends (legit, anyone!) and into a healthier way of relating. Enjoy!
