Coach Hopper is our head Strength and Conditioning coach and brings a wealth of experience and energy to the job. To say he is an early riser and a hard worker is an understatement! Coach Hopper is up early and at it doing what he does best to help our Jefferson student-athletes be the best they can be. He has helped build our weight room literally from the ground up and sees to it that things are running smoothly for our teams and classes. Coach Hopper is also a new dad! Learn more about his philosophy and sleep schedule on this episode of Cav Chats.