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3x CrossFit Games individual athlete, professional baseball player, Rogue sponsored athlete, unofficial world record holder - Barto might be Texas’s most hidden treasure. The list of his accomplishments goes on and on.

In this episode, we talk about how to run a successful fitness facility for close to a decade in uncertain times and with an ever changing market, seeking out difficult tasks, waterboarding, positivity as a skill, man buns, movement and so much more. AJA is a Texas native and made a name for himself in Crossfit, being the tallest and one of the strongest games athletes.

We had the pleasure of sitting down with AJA and embarking on a discussion that took some interesting twists and turns learning about his amazing journey, as well as get an idea on how this amazing human thinks!

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