In this episode, Mel the Podcaster takes you on a journey of actually sitting down and making a plan for your self-care. In this plan, she will guide you through your past self care, which maybe wasn’t so positive and also the items on that you thought were self care, and that you’ve left behind. Also self care now in the present, and also for the final segment, self-care for the future. Within the episode, Mel, the podcaster introduces you to her other podcast, called The Naked, Onion, Mystery Tours, where she speaks candidly with Kitty Rebellion, Edith, the Producer and Coach Kitty. This episode is branched off of that original episode on NOMT. You’re going to find that you are not alone in this journey of self-care and the guidance that you may need along the way #SelfCare #TakingCareOfYourself #YouAreAnIndependentWoman #Self care is on you #NakedOnionMysteryTours #MelThePodcaster #WomenEmpoweringWomen #WomanPodcaster #WomanForYourHealth #ereschingona #YouAreYourOwnAlly #TakeCareOfYourself #YouAreInChargeOfYou You can find me on TikTok, Instagram, Facebook and I am now using my YouTube channel. Find The Naked Onion Mystery Tours Podcast for a follow-up to this episode.The Women will inspire you on your self-care journey. Find Kitty Rebellion, Edith the Producer and Coach Kitty on TikTok.
