GRAZE (Growing Resiliency in Aquarium and Zoo Employees) is an amazing organization dedicated to helping animal care professionals maintain their mental health and promote strategies for staying resilient in a stressful and often chaotic world.
Whenever I talk to Shannon, we tend to geek out about treating ourselves more like the animals in our care, and today is no different. It's a FANTASTIC conversation, something for everyone.
Want to connect with GRAZE? Check them out-- they offer group support, classes, certifications, and more-- https://zoomentalhealthsupport.com to sign up for their newsletter and learn more.
Connect with me at ZooFit, too to stay connected and learn how when we feel better, we can do better!
