I finally got them! Shelly, Amy and Amelia joined me for my online program, The Refresh, while it was still in it's infancy during July 2020. It's been 9 months and they've re-enrolled twice as I've built and extended the program. They've become a support system for one another throughout this pandemic and their health journeys have been inspirational. Tune in to get the feels.
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Join the next free mini workshop: https://www.bewellwithbethphl.com/freeworkshops
Book a 10 minute call with Beth: https://p.bttr.to/2EFIFdz
Email Beth: Beth@bewellwithbethphl.com
Keep the conversation going, join the private Facebook group here: https://www.facebook.com/groups/foodandfitnessforbusyparents
Podcast created by Registered Dietitian, Nutritionist, Fitness trainer and pregnant toddler mom, Beth Auguste.
https://bewellwithbeth.thinkific.com/
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