You just listened to a chat with Aimee Wood, liscenced clinical social worker, maternal and family therapist.
You can find Aimee on instagram at https://www.instagram.com/aimeelcsw/ or https://www.instagram.com/betterbeingmainline/.
Make an appointment with Aimee at: https://betterbeingmainline.com/
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This podcast was created by Registered Dietitian, Nutritionist, Fitness trainer and pregnant toddler mom, Beth Auguste.
Keep the conversation going, join our private Facebook group here: https://www.facebook.com/groups/foodandfitnessforbusyparents
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https://bewellwithbeth.thinkific.com/
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