Listen closely, because a new season of Happy Hour is here! This go around, we're exploring Sound Healing. Typically experienced through sessions known as sound baths, sound healing has been used for centuries by a variety of cultures from around the world. Ambient sound is produced by a range of sources (drums, bowls, or even vocal) and it washes over you to calm, center, and relax your body. The goal is to move you from a state of imbalance to one of balance. To begin our journey, Carley and Lucio welcome Joe back on to give his brief introduction to the topic and then dive into our 14th season of Happy Hour!
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