Welcome to the first episode of Grounded!
In this short, introductory episode, the team talks about what exactly Grounded is, and what we aim to share with you, our listeners! We also discuss our experience being part of UNSW's Project Mind program, and the origin of our podcast.
Mental health support and resources:
UNSW Counselling and Psychological Services - free face-to-face counselling sessions and confidential telehealth for all UNSW students:
https://student.unsw.edu.au/counselling
Lifeline Australia - 24/7 online chat and telephone support line:
13 11 14
https://www.lifeline.org.au/
Beyond Blue - free online resources:
1300 22 4636
https://www.beyondblue.org.au/
To keep up to date with all things Grounded, make sure to follow us on social media:
Facebook: https://www.facebook.com/groundedunsw
Instagram: https://www.instagram.com/groundedunsw/
Intro and outro music: My Love by Tricky Diesel
https://freemusicarchive.org/music/Tricky_Diesel/Give_Me_a_Beat/My_Love
